My biggest issue has always been portion control so using the 21 Day Fix containers were a huge help for me at the beginning. Once I learned what my healthy portions were supposed to look like again it was a huge help! I've also been focusing on getting my healthy serving of Shakeology in everyday which for me is in the morning so it gets my day started right!
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AuthorI've been trying to get my health back on the right track and 21 Day Fix is the best results I've had in years! ArchivesCategories |